tag:blogger.com,1999:blog-7299910280496325725.post3127395215952310711..comments2023-05-25T07:03:48.246-04:00Comments on Run is the New Walk: C25K Week 3 Day 1Meredithhttp://www.blogger.com/profile/09192756909845991854noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7299910280496325725.post-4815282711908844562011-04-17T17:12:19.442-04:002011-04-17T17:12:19.442-04:00Great job! I do two quick breaths in, out one long...Great job! I do two quick breaths in, out one long one. it seems to help.Crystalhttps://www.blogger.com/profile/11647097716101085543noreply@blogger.comtag:blogger.com,1999:blog-7299910280496325725.post-12992849496962090132011-04-17T09:40:55.468-04:002011-04-17T09:40:55.468-04:00Great job, Meredith! Have you thought about using ...Great job, Meredith! Have you thought about using a foam roller. That has helped my calves immensely. Keep up the good work!Anonymousnoreply@blogger.com