analytics

Friday, September 17, 2010

Running Frequency and Happy Thoughts!

It didn't hit me until just now that I ran FOUR days this school week! Monday and Wednesday I ran before school (with my new Nathan reflective slap bracelets!!) and Thursday and Friday I got a quick run in before I picked up the boys from daycare.

This is awesome! I am so excited!! Each day I got at least a mile in, and I am counting getting out there at ALL a victory. The amount of planning (and pep talking) that it takes to actually get suited and laced up and out the door any time is no small feat! So, in retrospect of my week of "training," I am quite pleased! AND what is more than that is that the one day (Tuesday) that I didn't run, I did a 2 mile walking video of Leslie Sansone's! My mileage count on dailyMile is 9!! WOW!!

On an aside-- today was a really good day. I didn't feel sad at all. Really!

This blog is new (a forced transfer due to wordpress being blocked at school), so if you are a new reader then you may not know that I have been struggling/battling with post-partum depression for a couple of months. I didn't want to label it that, and I tried the vitamin, herbal supplement, getting enough exercise, diet, and sleep remedies and it was just not enough. I am now on a mild dose of an anti-depressant, and this is the first day that I have cried in weeks. The first day that I haven't felt unbearably sad. The first day in weeks that my enthusiasm was COMPLETELY genuine and not even a teeny bit forced!

This is really big, folks!!!