It didn't hit me until just now that I ran FOUR days this school week! Monday and Wednesday I ran before school (with my new Nathan reflective slap bracelets!!) and Thursday and Friday I got a quick run in before I picked up the boys from daycare.
This is awesome! I am so excited!! Each day I got at least a mile in, and I am counting getting out there at ALL a victory. The amount of planning (and pep talking) that it takes to actually get suited and laced up and out the door any time is no small feat! So, in retrospect of my week of "training," I am quite pleased! AND what is more than that is that the one day (Tuesday) that I didn't run, I did a 2 mile walking video of Leslie Sansone's! My mileage count on dailyMile is 9!! WOW!!
On an aside-- today was a really good day. I didn't feel sad at all. Really!
This blog is new (a forced transfer due to wordpress being blocked at school), so if you are a new reader then you may not know that I have been struggling/battling with post-partum depression for a couple of months. I didn't want to label it that, and I tried the vitamin, herbal supplement, getting enough exercise, diet, and sleep remedies and it was just not enough. I am now on a mild dose of an anti-depressant, and this is the first day that I have cried in weeks. The first day that I haven't felt unbearably sad. The first day in weeks that my enthusiasm was COMPLETELY genuine and not even a teeny bit forced!
This is really big, folks!!!
In the summer of 2010, shortly after my second son was born, I took to the roads using the Couch to 5K program. I loved it. I was feeling strong, and improving all the time. And then? Winter happened. What is happening now is the fight to reclaim the endurance and fitness that I lost in the worst winter (weather wise) that I can remember!!
Friday, September 17, 2010
Comments by IntenseDebate
Posting anonymously.
Running Frequency and Happy Thoughts!
2010-09-17T18:14:00-04:00
Meredith
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