analytics

Monday, July 11, 2011

Update. :)

I am happy to report that:

A) I have logged every single that I have eaten since Wednesday of last week.
B) Exercised every day but Sunday.

C) I went RUNNING again!  I found a pretty good road that is very low traffic, and has plenty of flat places!  I logged two miles with a 2 minute run/ 1.5 minute walk interval, and felt really strong.  Physically and mentally!  (That was on Saturday.)

D)  I did 20 consecutive push-ups!

E) I made up my own mini circuit training routine, and did EVERY.single.part of it.  I fought harder for myself than I ever have for Jillian.  (That surprised me.)

F) I have been logging my activity pretty much anywhere that I can think of... trying to generate LOTS off accountability.  :)

G) Lots of other things are falling into place. :)

Life is good.

We just got home from a sweaty 90 minute walk around town, up hills and down hills, sometimes pushing both of the boys in the double stroller.  My arms are FEELING it. :)  My friend and colleague contacted me about going for a walk so she could break in some new hiking boots, and was game to have the kids along!  She held hands with the big boy, and at another time pushed the little boy in the stroller... even BOTH of them in the stroller at one time!

It is amazing what a difference ONE day can make.


:)